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About the Site Designer: Shelly Durrell
It's only fair that you know a little bit about me and my background. Like you, I have had my share of ups and downs in my life, but through it all, I've ended up living a Great Life. I am one of those people who said "Someday I will write a book," and I did (Healing the Fisher King: Spiritual Lessons with Parzival, Gump, the Grail, and Star Wars). The book won five awards. I became a Kung Fu teacher (Sifu) in the Wah Lum Tam Tui Northern Praying Mantis System and also a teacher of Tai Chi and other Internal Martial Arts, teaching for over 24 years. I've organized shows, demonstrations, and seminars, allowing me to travel the world for these promotions. I've done rim-to-rim hikes of the Grand Canyon. A few years ago I moved to Vegas, allowing me to trek to Zion, Bryce, and the Grand Canyon a few times of the year. I continue to learn, grow, and seek out new adventures, which is my definition of a Great Life. I hope my website will help you enjoy your life and find your personal adventures.
    — Shelly —
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The quality of your life is the quality of your relationships.

—Anthony Robbins—


No matter how much money we may have or how many awards, if we don't have people to share our life with, it is an empty life. And beyond that close circle of family and friends are the relationships that help us in our adventures.

In these timed exercises, you will be taking a look at the people in your life and how good (or not so good) those relationships are.

— Shelly —

How Are My Relationships? Exercises
Exercise 1 #1 - Five Questions to Get You Thinking

Questions to start looking at your relationships.
Exercise 2 #2 - Questions on Your Relationships

The base question list for How Are My Relationships?
Exercise 3 #3 - Journaling / Note Taking

For the questions that need a little more time.